Category Archives: Exercise

Realize your awesomeness in 2017

Happy New Year! Um, yes true, it was new a few weeks ago, but nevertheless, all the best to you in 2017! May this year bring you happiness, joy and good health. These good wishes remind me of a New Year conversation Dan and I recently had. We were discussing our resolutions and he asked,…Continue Reading

But I want to play too

Throughout the summers, Dan makes the most of a gift I got him when he received his master’s degree from Central Michigan University: An officially licensed CMU cornhole game, complete with maroon and gold bean bags.  Friends and family come over to cook out, hang out and chill out, and inevitably they find themselves lining…Continue Reading

Shaken, not stirred

My, how things change when you’re battling a chronic illness that literally and figuratively is inside your head. I went to Central Michigan University’s indoor track today and ran. For a couple laps. I ran three. Walked three. Ran four. Walked three. Ran four. Walked two. Nineteen laps total. Nine times around the track equals…Continue Reading

The Blame Game

As I was reading at the dining room table, I heard a car and then my husband’s voice. “Strange,” I thought. “Maybe Dan ran into someone he knew while he was out on his run.” So I kept reading, only to be horrified when I saw Dan walk in the front door. His right eye…Continue Reading

MS be damned

I never saw the concrete coming, but it came quite quickly. Right up to my right eye as my head slammed into the sidewalk. Again. I fell when I was out running last week. I think my left leg, true to its traditionally sporadic toe-drag form, clipped a sidewalk crack about two miles into my…Continue Reading

Moving forward

June is here, and while Jennifer is busy wrapping up her graduate class for Central Michigan University’s first eight-week summer session, I am working to get back into running form for the summer season. I recently had my worst-ever time in a 5K race at the Alma Highland Festival of Races over the Memorial Day…Continue Reading