Tag Archives: health

Itching the night away

In spite of our shared battles with Multiple Sclerosis, Dan and I have been happily married for the past 13 years.

Strangely, the disease has brought us together. That closeness has sometimes even let us communicate without talking. No words needed.

We have our regular rituals like sharing a quick kiss as soon as an empty elevator’s door closes. Or grasping the other’s hand as we say the Lord’s prayer at church. We toast utensils at the beginning of every meal.

And as the day winds down—usually around 10 p.m.—I bow my head down to Dan, and he knows exactly what I need. Without hesitation he furiously and vigorously scratches my scalp.

No, I do not have bugs.

Or a severe case of dandruff.

And the itching cannot be attributed to my regular hair appointments either. My stylist, Rachelle, at Salon 3Twelve diligently washes and rinses any trace of hair color solution from my scalp. So, getting rid of my grays isn’t the culprit.

So what gives? This itching is maddening!!

Recently as Dan was checking his email (or, more likely, his fantasy football lineup), he came across this informative video he knew I needed to see.

Alas, there IS a reason for my itching. I’m NOT imagining this incessant evening irritation!

What makes this video even more comforting and credible for me is that it comes from Dr. Aaron Boster. Not only is he a highly respected board-certified clinical neuroimmunologist specializing in MS at OhioHealthI was one of his patients when he completed his internship and neurology residency at the University of Michigan. I can attest that he is very passionate and very thorough in taking care of his patients.

In these videos, you’ll see how Dr. Boster is providing so much help and comfort for countless others, like Dan and me, who are living with the daily challenges of MS.

Turns out this itching is a real MS symptom.

Real, but rare.

How’d I get so lucky?

Winter is coming: MS preparations for when it’s here

Talk to people about their Multiple Sclerosis symptoms, and many are quick to come forward with sensitivity to the heat. Jennifer and I get it. We also are weakened most times the temperature tops 80.3 degrees, give or take a few depending on weather wildcards like direct sunshine and hovering humidity. Summer heatwaves are so…Continue Reading

Because 60% of your body can’t be ignored

Water, water everywhere, but no respect it gets. We mean, when’s the last time you said to a friend, “We should get together for a water sometime.” Even though it’s the foundation of our human bodies, water often takes the social beverage backseat to the likes of coffee, wine and beer. But we’re moving H2O…Continue Reading

Your challenge: Spice up your life

Experts and bloggers praise the benefits of trying new things. It can do everything from stimulating your creativity to helping you overcome your fears and develop a newfound skill. It often is said that variety is the spice of life. We’re asking you to prove this as part of this week’s self-care challenge. Your challenge:…Continue Reading

Your challenge: Don’t save it for the seventh inning

This week’s self-care challenge for you is a bit of a stretch. That’s it. Stretch. Stretch regularly and stretch with purpose. It doesn’t even have to be part of warming up or cooling down from an exercise routine. Stretching has countless health benefits all by itself — from improving flexibility to increasing your energy and…Continue Reading

Seriously: Take a dose of your own medicine

Every other evening, just around 9 o’clock, Dan knows it’s time to stop putting off the inevitable.   He’s due to take the injection for his Multiple Sclerosis disease-modifying medication. That’s not to say Dan’s afraid to take his shot. But after taking a subcutaneous shot every other day since he was diagnosed 18 years…Continue Reading

Research shows promise to fix progressive MS damage

We regularly receive emailed news releases from Multiple Sclerosis-related businesses and organizations. The Tisch MS Research Center of New York sent us one on Tuesday, Feb. 6, 2018, that in 11 words truly shifted our outlook on living with MS: “RESEARCHERS SHOW STEM CELL THERAPY MAY REVERSE DISABILITY IN MULTIPLE SCLEROSIS” Boom. It was as…Continue Reading

Our challenge: Take a nap or give it a rest

Have you been participating in Dan and my self-care challenges these past three weeks? Did you download the Health Storylines app or visit healthstorylines.com to set up your free account? It’s a pretty valuable and easy-to-use wellness tool. Really, we wouldn’t steer you wrong 🙂 And for this fourth week of our self-care challenge, we…Continue Reading