Manage MS fatigue on your own terms

According to Healthline.com, “Unexplained fatigue and weakness affect about 80 percent of people in the early stages of MS.”

We’re tired of hearing about it.

Sure, at the core we are among the aforementioned 80 percent dealing with high levels of low energy, exhaustion and weakness. It is easy to say that MS is the culprit that causes us to feel such depletion. It can and it does.

But we refuse to give MS more credit than it deserves. We’re working to trump the disease on the fatigue factor. If MS is going to wipe us out, we’re going to do it on our own terms.

Between the set by the group The Fray and headliner Train, Jennifer's friend Nora found a perfect opportunity to photobomb us.
Between the set by the group The Fray and headliner Train, our friend Nora found a perfect opportunity to photobomb us.

For example, consider the day of the Train concert two weeks ago where we woke up at 6 the morning so Dan could work half a day, come home, and we then got ready and drove 150 minutes to DTE Energy Music Theatre, made it to the concert by 7, only to leave the venue at midnight and finally dropped into bed at 3:30 a.m. All this to see Train, the incredible group we just saw the past three summers and just HAD to see again.

Of course we were exhausted when the alarm woke us up at 8 a.m. the next day. But it wasn’t MS’s fault that we stuck around to see Train play “Drops of Jupiter” in its encore.

That’s all on us, not MS.

There are a lot of great tips to overcome MS fatigue, including staying cool and conserving your energy. Each trick is great, and they all have served us well.

But to certain point, each tip is a defensive move in managing the fatigue. We choose to make it a point to regularly go on the offensive, take some kind of control and call our own shots.

After living with MS for more than three decades combined, we realize that we’re going to be tired whether we live it up or not. So MS be damned, and we push through each day, giving it everything we possibly can. Some days are better than others. That’s the very nature of the disease itself, but then again, can’t everyone say the same thing whether or not they’re living with MS?

Either way, we’re moving forward with MS fatigue on our own terms.

3 Responses to Manage MS fatigue on your own terms

  1. You guys should be the entertainment reporter for the local paper–you are always doing cool stuff.
    Guess that was your point—how you will never let MS slow you down.
    Yep, we can’t let MS take hold of our lives. Never stop fighting because it never stops growing.
    Great story & video. Well worth the fatigue!

  2. I am glad that you are still in a position where you have a choice of mind over matter. I used to have it too. But my MS has progressed to a point where the lesions in my brain are blocking the messages of “get up and go”.
    I feel that you are confusing the people who read articles like yours who don’t have MS into thinking that we who have MS are just a bunch of lazy bums and it really pisses me off.

    • Thanks for your comment and perspective, Bella. Our intent with the essays we share never is to piss people off, especially others who are living with the same disease we share. Our hope is to educate and unapologetically inspire others with our experiences and perspectives. And our blog, and our life together, clearly demonstrates to everyone who reads it that MS truly affects everyone differently. Together we show that no two cases of MS ever are the same, and we will continue to educate others about this reality.

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