Category Archives: Diet

With MS and life, ‘perseverance’ is my 2019 word of the year

I was talking with my brother, Steve, the other day as Dan finished his workday.

One of my favorite 2018 holiday moments: Steve, Dan and I checking out the Sloan Museum dinosaur exhibit.

Beyond the New Year’s Eve party analyses that highlight Steve and my first conversation of each new year, he hit me with something before I even asked him.

He asked me if I had made any New Year’s resolutions, and was excited to tell me all about his.

Wait. What? Steve never brings this up without me asking him about it first. Maybe that was at the top of his list: Beat Jennifer to the resolution topic.

He shared with me his three very specific and realistic goals for 2019. It was great to hear all about them, but then he unintentionally put me on the spot and asked me about my resolutions.

I hadn’t yet made them. Wait. What? That’s so unlike me.

The thoughts were brewing in my mind for several days before then, but I never actually got around to writing them down. We were busy, Dan had been fighting a cold, and, well, I was struggling to come up with some new nonrecycled self-improvement goals for myself.

Nothing came to my mind, but I left the conversation inspired by the plans Steve has for the next 12 months.

Then, a few hours later, I saw a Tweet from Dr. Aaron Boster (we’ve commented about in previous posts) that changed everything about my “resolutions.” He merely asked, “What is your 2019 #WordOfTheYear?”

Without skipping a beat, I immediately said out loud, “Perseverance.”

Why? Because I don’t have a choice in moving forward.

Dictionary.com defines perseverance as, “continued effort to do or achieve something despite difficulties, failure, or opposition”

I just can’t give up. This includes not giving up with managing my Multiple Sclerosis. Controlling my weight. Continuing my exercise program. With everything in my life, perseverance is critical.

This is the word I will carry with me throughout 2019. Kind of like the “anchor” we learn to use at WW (the lifestyle program formerly known as Weight Watchers); that one thing we can hold onto to remind us what we’re doing with WW and why we’re doing it.

If I give up, I have so much to lose. And I need to push myself on every level no matter how challenging it seems.

This is why perseverance is my word of the year for 2019.

Dan and I wish you all the best with whatever resolutions you set for yourself or word you choose as your guide. (And if you’re curious, Dan is using “relentless” as his word of the year.) I’m sure you all will read more about this in the future. Right, Dan? 🙂

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Yes I should

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By now you may have read a news article or two focused on the relationship between obesity and Multiple Sclerosis. Articles with ominous headlines like: “New Study Provides More Evidence That Obesity Increases Risk for Developing MS” “Obesity Epidemic May Contribute To Multiple Sclerosis; Increases Risk By 40%.” Articles like these show the growing body…Continue Reading

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