I told Jennifer I’d be happy if I finished the 8K at Flint’s Crim Festival of Races in under 50 minutes. That was going to average out to a 10-minute-per-mile pace. This was slower than my normal pace, but I never had run a race of this distance before. Plus, I had heard horror stories…… Continue Reading
Catch the Digmanns in the news
Category Archives: Motivation
My record streak revisited
With all the hype surrounding Brett Favre’s triumphant re-return to the NFL today, the timing seemed right to share this column I wrote for the MS Connection newsletter in 2005. The numbers may be a little dated, but the motivating message from then still pushes me today. I hope it works for you too. I…… Continue Reading