Category Archives: Just for Fun

Boat breaks down barriers for wheelchairs on the water

We learned this past weekend that wheelchairs indeed can float on water. And with this, Jennifer hooked us all with her knack for fishing. For real. Thanks to the determination of our dear friend Pete, we experienced the ultimate in accessible adventures courtesy of Barrier-Free Boating. In his quest to find a place where Jennifer…Continue Reading

PT students chalk up success with MS community

Color us blessed. Sure, Dan and I both have Multiple Sclerosis, but we also have an amazing group of future physical therapists supporting our fight against this frustrating chronic illness. On Saturday, April 21, the Physical Therapy Student Organization at Central Michigan University will host its annual Stomp Out MS Walk/Run with Color. All proceeds…Continue Reading

Your self-care challenge for a new sort of spring cleaning

No matter what the weather is like outside, the calendar made it official on March 20. Spring has sprung. It’s time to do some spring cleaning! You know the routine: Open up the house and clean out the clutter. Do some redecorating.  Start a home improvement project. But why stop with your home and physical…Continue Reading

#ProgressiveMSDay

Dan and I knew something epic was brewing when a big white moving-van-type truck pulled up to our house around 7:45 a.m. A man got out of the truck and walked toward our house. Dan greeted him at the garage door. “Are the home owner?” he asked Dan, who confirmed his role with a quick…Continue Reading

Music soothes our MS beast  

We’ve made no secrets here about how much we LOVE music! From concerts with Train and O.A.R. to musicals like Wicked and movies like Xanadu (that’s right: Xanadu!), music is fundamental to who we are. And what we enjoy. And how we cope. If you’re living with Multiple Sclerosis or another chronic illness, or, heck,…Continue Reading

Houston teen knows the art of MS fundraising

Helping other people is so much more to Maria Zapata than simply checking a box and saying, “I helped the community.” No, for this high school senior in Houston, Texas, improving the lives of her neighbors is a thing of beauty. And Maria’s neighborhood isn’t limited to state lines. Jennifer and I quickly learned this…Continue Reading

Your challenge: Don’t save it for the seventh inning

This week’s self-care challenge for you is a bit of a stretch. That’s it. Stretch. Stretch regularly and stretch with purpose. It doesn’t even have to be part of warming up or cooling down from an exercise routine. Stretching has countless health benefits all by itself — from improving flexibility to increasing your energy and…Continue Reading

Our challenge: Take a nap or give it a rest

Have you been participating in Dan and my self-care challenges these past three weeks? Did you download the Health Storylines app or visit healthstorylines.com to set up your free account? It’s a pretty valuable and easy-to-use wellness tool. Really, we wouldn’t steer you wrong 🙂 And for this fourth week of our self-care challenge, we…Continue Reading