Category Archives: Exercise

Running with MS

As I’m down to less than three weeks before my first 8K race (that’s about five miles to you and me!) at the Crim Festival of Races in Flint, I occasionally ask myself, “And you’re running an 8K why? After all, you do have MS, remember?” I then quickly remind myself, “That’s exactly why I’m doing…Continue Reading

Goodbye Jim

  Wishing things away is not effective. That’s what a fortune cookie once told me. I believe this truism. But knowing this truth didn’t stop me from wishing that the news Jim told me a few months ago wasn’t true. Earlier this summer, Jim gently broke it to me that he and his wife were…Continue Reading