Water, water everywhere, but no respect it gets. We mean, when’s the last time you said to a friend, “We should get together for a water sometime.” Even though it’s the foundation of our human bodies, water often takes the social beverage backseat to the likes of coffee, wine and beer. But we’re moving H2O…… Continue Reading
Catch the Digmanns in the news
Author Archives: Dan
Picture our MS caregiving life
If we told you this essay about caregiving and Multiple Sclerosis was 21,000 words, would you read it? Are you scared by the number of words it takes to describe our day’s worth of events? Fear not. You can power through this one in less than seven minutes. We promise. It has been said that…… Continue Reading
Your self-care challenge for a new sort of spring cleaning
No matter what the weather is like outside, the calendar made it official on March 20. Spring has sprung. It’s time to do some spring cleaning! You know the routine: Open up the house and clean out the clutter. Do some redecorating. Start a home improvement project. But why stop with your home and physical…… Continue Reading
Music soothes our MS beast
We’ve made no secrets here about how much we LOVE music! From concerts with Train and O.A.R. to musicals like Wicked and movies like Xanadu (that’s right: Xanadu!), music is fundamental to who we are. And what we enjoy. And how we cope. If you’re living with Multiple Sclerosis or another chronic illness, or, heck,…… Continue Reading
Houston teen knows the art of MS fundraising
Helping other people is so much more to Maria Zapata than simply checking a box and saying, “I helped the community.” No, for this high school senior in Houston, Texas, improving the lives of her neighbors is a thing of beauty. And Maria’s neighborhood isn’t limited to state lines. Jennifer and I quickly learned this…… Continue Reading
Your challenge: Spice up your life
Experts and bloggers praise the benefits of trying new things. It can do everything from stimulating your creativity to helping you overcome your fears and develop a newfound skill. It often is said that variety is the spice of life. We’re asking you to prove this as part of this week’s self-care challenge. Your challenge:…… Continue Reading
Your challenge: Don’t save it for the seventh inning
This week’s self-care challenge for you is a bit of a stretch. That’s it. Stretch. Stretch regularly and stretch with purpose. It doesn’t even have to be part of warming up or cooling down from an exercise routine. Stretching has countless health benefits all by itself — from improving flexibility to increasing your energy and…… Continue Reading
Connecting beyond the MS blog
Helping other people to move beyond their challenges is one of the main reasons we share our experiences and perspectives on our blog. So when social media feature our stories on rising above MS, we’re even more hopeful that we are making a positive impact. We’re proud of several stories that posted through social media…… Continue Reading
Get inspired to overcome MS-related frustrations
Getting upset seems like it happens several times each day when you’re living with Multiple Sclerosis. Common occurrences include dropping your phone because your numb hands can’t feel it. Missing a social event because you know the freshly fallen snow will compromise your balance. Getting to the bathroom two seconds too late. Frustrations happen. So…… Continue Reading
Research shows promise to fix progressive MS damage
We regularly receive emailed news releases from Multiple Sclerosis-related businesses and organizations. The Tisch MS Research Center of New York sent us one on Tuesday, Feb. 6, 2018, that in 11 words truly shifted our outlook on living with MS: “RESEARCHERS SHOW STEM CELL THERAPY MAY REVERSE DISABILITY IN MULTIPLE SCLEROSIS” Boom. It was as…… Continue Reading